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ABOUT US

We offer training concepts of the future - holistic, ease, innovative. We combine mental and physical training in one experience, with all senses.

Why? We believe that mind, body & soul synergies are key for ultimate health & happiness. Therefore, we offer new age training concepts and holistic experiences to achieve & maintain sustainable well-being. 

We are like Yin & Yang - we complete each other to form a concept of unity:
The mind, body & soul method.

OUR FOUNDERS STORY

When we first met, we clicked instantly. Little did we know that this friendship would turn out to be a joint soul journey for life and that we would found a business together in which we put all of our love and energy. The holistic wellness approach of Kairos consists of the facets how we both complement each other. No one could do this alone - Jenny brings all her expertise around movement into the business and Julia complements this with her therapy knowledge. Together we form an holistic wellness concept that enables people to achieve their highest potential of physical and mental health.

WE ARE THE CREATORS OF
THE MIND, BODY & SOUL METHOD
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