HERE TO HELP YOU THRIVE THROUGH MIND, BODY & SOUL EXPERIENCES

NAMASTÉ BEAUTIFUL SOUL

STEP INTO THE WORLD OF KAIROS -
A HOLISTIC WELLNESS APPROACH TO UNLOCK YOUR INFINITE POTENTIAL

DISCOVER

OUR KAIROS PHILOSOPHY

YOU DON'T WORK OUT WITH US -
YOU TRAIN YOUR FUTURE SELF.

HOLISTIC

A training is only effective if it's holistic. We integrate mind, body & soul exercises in one symbiotic training experience. We work out and in at the same time.
Are you excited to experience a new era of holistic health?

EASE

We make it easy and joyful to develop into the happiest and healthiest version of yourself. With us you choose sustainable results. Stop thinking and start becoming.
Are you curious how it feels to live a life of endless abundance?

MEET THE FOUNDERS

INNOVATIVE

We are new age spirituality.
Our approach is based on scientifically proven methods. Technology is used conciously to create the best personalised experiences for you.
Are you ready to fulfill your highest potential?

GET THE SUPPORT YOU'VE BEEN CRAVING

1:1 HOLISTIC COACHING

Book in-depth personal sessions on your individual life and health issues. We work holistically in your time on your relationship with yourself and others, release blockages and bring the lightness to your head and heart that you deserve.

FREE CALL

RETREATS & COMMUNITY

Emerge into a safe space environment of a holistic week or day retreat experience. We merge element yoga, embodiment, holistic coaching & soul work into a journey towards yourself. Build lifelong connection within our open minded and supportive community.

MORE INFO

ONLINE PROGRAMS

Take responsibility for your physical and mental health from the comfort of your home. Embark on your individual journey, supported by scientifically proven coaching and training tools and the guidance of our loving holistic coaches.

THE FOUNDERS

"We are incredibly excited for you to take your physical and mental wellbeing into your own hands. We and our team are here to support you every step of your way."

JULIA EGELSEDER

"Make your mind the most beautiful thing about you"

JENNIFER UDER

"Make movement a way of life, enjoy every step of the way"

YOUR JOURNEY TO YOUR HEALTHIEST AND HAPPIEST VERSION IS WITH US.

EXPLORE MOVEMENT, MINDSET COACHING & SOUL WORK IN ONE HOLISTIC WELLNESS APPROACH.

LOVE NOTES FROM OUR COMMUNITY

"I can wholeheartedly recommend Kairos Retreats! A mix of yoga, meditation, self-awareness exercises paired with great coaching sessions and the passing on of knowledge for body & soul - all in a wonderful space that leaves room for your own development."

Giulia, participant "Flow & Grow" day retreat